Fennel

Fennel (Foeniculum vulgare) is a hardy, perennial herb and flowering plant in the carrot family, known for its distinctive licorice or anise-like flavor and used worldwide in both culinary and medicinal applications. All parts of the fennel plant—the bulb, stalks, leaves, and especially the seeds—are edible and have a range of culinary and health benefits, including supporting digestion and providing essential nutrients like fiber and potassium.